Exercise Your Right To Bare Arms

GReat Arm Exercizes

Treva Brandon Scharf: Everyone should exercise their right to bare arms – just not in the state of Georgia though, where every Second Amendment nut job feels the need to show off their guns everywhere they go.

Happy Trails To You!

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Treva Brandon Scharf: I use these parks and trails for exercise, for social time with friends, for activities with out-of-towners, for romantic outings, and for the spiritual benefits I get from communing with nature.

Are You a Worrier or a Warrior?

Warrior Mentality

Treva Brandon Scharf: Engaging in regular intense exercise not only strengthens the body, it strengthens your resiliency. It toughens you up, it builds character, and it can power you through your most pressing concerns.

Exercise Your Demons

meditation

Treva Brandon Scharf: Sometimes the best place to exercise (and exorcise) your demons isn’t in a boxing ring or a spinning studio, but through simple meditation.

GMOs Have NOT Been Proven Safe

GMOs Not Proven Safe

Carole Bartolotto: The problem with concluding that GMOs are safe is that the argument for their safety rests solely on animal studies. These studies are offered as evidence that the debate over GMOs is over. Nothing could be further from the truth.

Don’t Get Fat, Get Mad!

Get Angry Lose Weight

Treva Brandon: Can’t get your engine started? Can’t find the drive to drive to the gym? Is your mojo low and blood pressure high? If your goal is getting healthy, you may want to consider getting pissed off first.

Ready for Some Really Tough Love?

Progressive Wellness

Treva Brandon: Welcome to Progressive Wellness, LA Progressive’s newest foray into health, wellness and fitness. I’m Treva Brandon, your tour guide, personal trainer and coach, and I’ll be kicking your ass toward a more active life – LA style.

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